Directions:
- Pour oil in a deep fryer or heavy saucepan to reach halfway up the sides of the pan.
- Heat to 325 degrees F, use a deep fry thermometer to determine this.
- While the oil is heating, peel the potatoes and push through a French fry cutter to form uniform sticks.
- As you go, place the cut potatoes in a bowl of ice water to release some of the starch and to keep them from browning.
- Dry the potato strips thoroughly, this will keep the oil from splattering.
- Fry the potatoes in batches so the pan isn't crowded and the oil temperature does not plummet.
- Cook for 3 minutes until they are soft but not browned.
- Remove the potatoes with a long-handled metal strainer and drain on brown paper bags.
- Bring oil temperature up to 375 degrees F.
- Return the par-fried potatoes to the oil in batches and cook a second time for 4 minutes until golden and crispy.
- Drain on fresh brown paper bags then place in a serving bowl lined with paper towels.
- Salt and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 119.42 Kcal (500 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Total Carbs | 27.21g | 9% | |
| Dietary Fiber | 3.02g | 12% | |
| Protein | 3.02g | 6% | |
| Calcium | 48.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 79 Kcal (331 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Total Carbs | 18g | 9% | |
| Dietary Fiber | 2g | 12% | |
| Protein | 2g | 6% | |
| Calcium | 32mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Tortilla Espanola (Spanish Tortilla)
Olive oil and 8 more.. -
Baked Fish Dinner For Two
Olive oil, divided and 11 more.. -
Salt and Pepper Potato Chips
Olive oil, Baking potatoes (1 lb total), scrubbed and 2 more.. -
Low-Fat Oven-Roasted Fries
Olive oil, Baking potatoes , scrubbed, Salt and 2 more.. -
Potato Torte
Olive oil, Baking potatoes, peeled and very thinly sliced and 5 more.. -
Carne Asada Fries
Peanut oil or other vegetable oil, for frying and 19 more.. -
roast lamb w/potatoes
Butterlied leg of lamb , excess fat sliced off and 8 more.. -
Rosemary Cheese-Crusted Potatoes
Onion, thinly sliced, Garlic cloves, minced, Olive oil and 8 more.. -
Deep Fried Spinach
Peanut oil for frying, Washed fresh spinach and 1 more.. -
Salad Vinaigrette
Olive oil, Balsamic vinegar, Salt -
Perfect Crostini
Olive oil, Baguettes, Coarse salt -
Fried Sardines
Olive oil, Whole fresh sardines, Salt and black pepper -
Roasted Salmon
Olive oil, Salmon fillets, with skin cut in 4 pieces and 1 more.. -
Roasted Brussels Sprouts
Olive oil, Brussels sprout (halved or quartered ) and 1 more.. -
Scrambled Cheese
Olive oil, Ricotta cheese, Salt and pepper (to taste) -
Crispy Hash Browns
Olive oil, Russet baking potatoes, peeled and grated and 1 more.. -
Crispy Roast Potatoes
Coliban potatoes, peeled, halved (about 2.5kg), Olive oil and 2 more.. -
Smashed Garlic Potatoes
Smallish yukon gold potatoes, baked or steamed and cooled and 4 more..
Also Try
-
-
Mean Chef's Sauteed Mushrooms
Extra virgin olive oil, Button mushrooms, cleaned, Butter and 6 more.. -
Mean Chef's Asparagus With Orange-Sesame Butter
Thick asparagus, Olive oil, Kosher salt, divided and 5 more.. -
Mean Chef's Southern Fried Chicken and Gravy
Water, mixed with, Salt (or substitute 2 cups buttermilk) and 10 more..2 (2 Votes) -
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
