| Amount Per 1 Serving | |||
| Calories | 194.77 Kcal (815 kJ) | ||
| Calories from fat | 135.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.09g | 23% | |
|---|---|---|---|
| Cholesterol | 18.34mg | 6% | |
| Sodium | 290.54mg | 12% | |
| Potassium | 243.57mg | 5% | |
| Total Carbs | 9.62g | 3% | |
| Sugars | 1.2g | 5% | |
| Dietary Fiber | 2.41g | 10% | |
| Protein | 8.35g | 17% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 74.9mg | 416% | |
| Calcium | 14mg | 1% | |
| Amount Per 100 g | |||
| Calories | 75.75 Kcal (317 kJ) | ||
| Calories from fat | 52.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.87g | 23% | |
|---|---|---|---|
| Cholesterol | 7.13mg | 6% | |
| Sodium | 112.99mg | 12% | |
| Potassium | 94.72mg | 5% | |
| Total Carbs | 3.74g | 3% | |
| Sugars | 0.47g | 5% | |
| Dietary Fiber | 0.94g | 10% | |
| Protein | 3.25g | 17% | |
| Iron | 29.1mg | 416% | |
| Calcium | 5.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.