Directions:
- Add 1 cup brown rice to 2 cups water.
- Add 2 tsp chicken boullion
- Bring to boil. Cover, simmer for 40 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 54.32 Kcal (227 kJ) | ||
| Calories from fat | 4.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.5g | 1% | |
|---|---|---|---|
| Sodium | 15.85mg | 1% | |
| Potassium | 20.96mg | 0% | |
| Total Carbs | 11.23g | 4% | |
| Dietary Fiber | 0.98g | 4% | |
| Protein | 1.48g | 3% | |
| Calcium | 4.9mg | 0% | |
| Amount Per 100 g | |||
| Calories | 107.73 Kcal (451 kJ) | ||
| Calories from fat | 8.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.99g | 1% | |
|---|---|---|---|
| Sodium | 31.43mg | 1% | |
| Potassium | 41.57mg | 0% | |
| Total Carbs | 22.26g | 4% | |
| Dietary Fiber | 1.93g | 4% | |
| Protein | 2.93g | 3% | |
| Calcium | 9.7mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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