Amount Per 1 Serving
Calories	186.78 Kcal (782 kJ)
Calories from fat	4.15 Kcal
		% Daily Value*
Total Fat	0.46g	1%
Cholesterol	1.24mg	0%
Sodium	108.18mg	5%
Potassium	507.12mg	11%
Total Carbs	46.49g	15%
Sugars	37.58g	150%
Dietary Fiber	3.65g	15%
Protein	1.68g	3%
Vitamin C	40.7mg	68%
Calcium	28.2mg	3%

Amount Per 100 g
Calories	86.77 Kcal (363 kJ)
Calories from fat	1.93 Kcal
		% Daily Value*
Total Fat	0.21g	1%
Cholesterol	0.58mg	0%
Sodium	50.26mg	5%
Potassium	235.59mg	11%
Total Carbs	21.6g	15%
Sugars	17.46g	150%
Dietary Fiber	1.7g	15%
Protein	0.78g	3%
Vitamin C	18.9mg	68%
Calcium	13.1mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3

Points
5

PointsPlus

Good Points

fat free,
saturated fat free,
low sodium,
cholesterol free

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