Congealed Waldorf Salad Recipe

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Congealed Waldorf Salad
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Ingredients:

Directions:

  1. Sprinkle unflavored gelatin over 2 cups cold water in a large saucepan; let stand 1 minute. Stir in sugar. Cook over low heat, stirring constantly, until gelatin and sugar dissolve. Remove from heat; stir in juices. Chill gelatin mixture 1 1/2 hours or until consistency of unbeaten egg white.
  2. Fold apple, celery, raisins, and cashews into gelatin mixture. Pour half of mixture into an 11- x 7- x 1 1/2-inch baking dish coated with cooking spray; cover and chill until firm. Keep remaining mixture at room temperature.
  3. Combine lemon-flavored gelatin and boiling water in a small bowl, stirring 2 minutes or until gelatin dissolves; set aside.
  4. Place cheese in a medium bowl; beat at medium speed of an electric mixer until smooth. Gradually add skim milk, beating well. Add lemon-flavored gelatin mixture, and beat well. Let cool to room temperature. Pour over congealed apple-gelatin mixture. Cover and chill just until firm.
  5. Spoon remaining apple-gelatin mixture over cheese mixture. Cover and chill until firm. To serve, cut into rectangles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 79.22 Kcal (332 kJ)
Calories from fat 8.9 Kcal
% Daily Value*
Total Fat 0.99g 2%
Cholesterol 0.41mg 0%
Sodium 44.11mg 2%
Potassium 163.3mg 3%
Total Carbs 15.67g 5%
Sugars 12.31g 49%
Dietary Fiber 0.79g 3%
Protein 1.66g 3%
Vitamin C 14.6mg 24%
Iron 0.3mg 1%
Calcium 58.1mg 6%
Amount Per 100 g
Calories 52.23 Kcal (219 kJ)
Calories from fat 5.87 Kcal
% Daily Value*
Total Fat 0.65g 2%
Cholesterol 0.27mg 0%
Sodium 29.08mg 2%
Potassium 107.66mg 3%
Total Carbs 10.33g 5%
Sugars 8.11g 49%
Dietary Fiber 0.52g 3%
Protein 1.09g 3%
Vitamin C 9.6mg 24%
Iron 0.2mg 1%
Calcium 38.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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