Directions:
- Heat a small nonstick skillet over medium-high heat. Coat pan with cooking spray. Add duck; cook 4 minutes on each side or until a thermometer inserted into thickest portion registers 170°. Cool slightly; coarsely chop duck.
- Combine duck, celery, and next 7 ingredients (through wine) in a large bowl. Line each pita half with 1 lettuce leaf; spoon duck mixture evenly into pita halves.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 484.12 Kcal (2027 kJ) | ||
| Calories from fat | 66.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.34g | 11% | |
|---|---|---|---|
| Cholesterol | 124.11mg | 41% | |
| Sodium | 598.58mg | 25% | |
| Potassium | 1394.67mg | 30% | |
| Total Carbs | 61.28g | 20% | |
| Sugars | 9.62g | 38% | |
| Dietary Fiber | 8.72g | 35% | |
| Protein | 36.69g | 73% | |
| Vitamin C | 29.1mg | 49% | |
| Iron | 12.3mg | 69% | |
| Calcium | 284.6mg | 28% | |
| Amount Per 100 g | |||
| Calories | 59.14 Kcal (248 kJ) | ||
| Calories from fat | 8.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.9g | 11% | |
|---|---|---|---|
| Cholesterol | 15.16mg | 41% | |
| Sodium | 73.12mg | 25% | |
| Potassium | 170.37mg | 30% | |
| Total Carbs | 7.49g | 20% | |
| Sugars | 1.17g | 38% | |
| Dietary Fiber | 1.07g | 35% | |
| Protein | 4.48g | 73% | |
| Vitamin C | 3.6mg | 49% | |
| Iron | 1.5mg | 69% | |
| Calcium | 34.8mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Curried Turkey Burgers
Mustard seeds, Unsweetened applesauce and 13 more.. -
Chutney Turkey Salad
Cubed cooked turkey breast, Chopped celery, Golden raisins and 7 more.. -
BBQ Veggie Joes
Dried lentils , sorted and rinsed, Water, Chopped celery and 9 more.. -
Apricot-Nut Turkey-Salad Sandwiches
Shredded cooked turkey or chicken breast (about 6 oz) and 11 more.. -
Turkey Salad Croissants
Cubed cooked turkey, Chopped celery, Chopped cashews and 9 more.. -
Blt Pita
Low-fat mayonnaise, Low-fat cream cheese, softened and 8 more.. -
Jalapeno Chicken Salad
Celery, diced, Green onion, sliced, Low-fat mayonnaise and 5 more.. -
Lemon Chicken Pita Burgers with Spiced Yogurt Sauce
Chopped green onions, Italian-seasoned breadcrumbs and 11 more..
Also Try
-
-
-
Curried Chicken Salad in Naan
Reduced-fat mayonnaise, Grated orange rind, Orange juice and 10 more.. -
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
