Directions:
- Preheat oven to 400. Heat oil in large skillet over med heat and cook onion and garlic. Season with salt and pepper. Cook stirring until onion is soft, about 10 min. Add spinach to skillet by handful to wilt. Add cream and simmer until almost evaporated. Season with salt and pepper. Loosely drain remaining liquid, put spinach in 13x9x2 baking dish. Make 12 holes with spoon, evenly space to drop eggs in. Crack 1 egg into each divot. Season with salt and pepper. Sprinkle cheese on top.
- Bake until egg whites are almost set and yolks are still funny. 15 to 18 minutes (18 minutes in convection). Let stand 5 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 121.99 Kcal (511 kJ) | ||
| Calories from fat | 89.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.9g | 15% | |
|---|---|---|---|
| Cholesterol | 195.26mg | 65% | |
| Sodium | 87.71mg | 4% | |
| Potassium | 85.28mg | 2% | |
| Total Carbs | 1.6g | 1% | |
| Sugars | 0.24g | 1% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 7.29g | 15% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 1mg | 6% | |
| Calcium | 50.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 177.07 Kcal (741 kJ) | ||
| Calories from fat | 129.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.37g | 15% | |
|---|---|---|---|
| Cholesterol | 283.43mg | 65% | |
| Sodium | 127.32mg | 4% | |
| Potassium | 123.78mg | 2% | |
| Total Carbs | 2.32g | 1% | |
| Sugars | 0.35g | 1% | |
| Dietary Fiber | 0.2g | 1% | |
| Protein | 10.58g | 15% | |
| Vitamin C | 1.1mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.5mg | 6% | |
| Calcium | 73.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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