Squash Patty Recipe

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Ingredients:

Serving

4 yellow squash, grated
2 tsp olive oil , plus 2 tbsp
1/4 onion, grated
1/2 tsp minced garlic
1/8 tsp fresh ground sea salt (3 twists)
1/8 tsp fresh ground black pepper (3 twists)
1 large egg
1/4 cup mexican finely shredded cheese
12 oz jiffy corn muffin mix (1 package)

Directions:

Cut ends from squash, grate with cheese grater into collander. Press as much liquid out as possible and put in mixing bowl.
Heat 1 teaspoon of olive oil on large skillet and grate onion then add garlic. Cook for a couple minutes and add to squash. Add salt, pepper, cheese, and egg. Mix together with fork then add Jiffy corn muffin mix until consistency is thicker (I added the entire package).
Add 2 tbsp more olive oil to pan and let heat up.
Scoop squash mix with tablespoon and form patty with hand and add to hot skillet. Brown on both sides.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	187.98 Kcal (787 kJ)
Calories from fat	76.35 Kcal
		% Daily Value*
Total Fat	8.48g	13%
Cholesterol	40.23mg	13%
Sodium	420.85mg	18%
Potassium	23.77mg	1%
Total Carbs	26.58g	9%
Sugars	6.94g	28%
Dietary Fiber	0.11g	0%
Protein	4.19g	8%
Vitamin C	0.4mg	1%
Iron	1.2mg	7%
Calcium	94.7mg	9%

Amount Per 100 g
Calories	246.7 Kcal (1033 kJ)
Calories from fat	100.2 Kcal
		% Daily Value*
Total Fat	11.13g	13%
Cholesterol	52.79mg	13%
Sodium	552.32mg	18%
Potassium	31.19mg	1%
Total Carbs	34.88g	9%
Sugars	9.11g	28%
Dietary Fiber	0.14g	0%
Protein	5.49g	8%
Vitamin C	0.5mg	1%
Iron	1.6mg	7%
Calcium	124.2mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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