Directions:
- Preheat oven to 400-degrees F.
- Place chicken between two sheets of waxed paper and flatten to thckeness of 1/4-inch with a meat mallet (or rolling pin). Season chicken with garlic, salt and pepper.
- Fold each prosciutto slice in half and roll tightly.
- Roll cheese slice around the prosciutto piece.
- Place cheese roll on one long side of a chicken breast and roll up tucking in ends, secure with tooth pick(s). Repeat with remiaing chicken and cheese rolls.
- Using two pie plates (one containing egg and the other bread crumbs), dip each chicken breast into egg and then into breadcrumbs.
- Place in baking pan and drizzle butter over all.
- Bake for 20-30 minutes or until done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 501.31 Kcal (2099 kJ) | ||
| Calories from fat | 227.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.24g | 39% | |
|---|---|---|---|
| Cholesterol | 228.82mg | 76% | |
| Sodium | 945.22mg | 39% | |
| Potassium | 704.82mg | 15% | |
| Total Carbs | 12.16g | 4% | |
| Sugars | 1.46g | 6% | |
| Dietary Fiber | 0.59g | 2% | |
| Protein | 57.48g | 115% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.8mg | 5% | |
| Calcium | 259.7mg | 26% | |
| Amount Per 100 g | |||
| Calories | 145.39 Kcal (609 kJ) | ||
| Calories from fat | 65.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.32g | 39% | |
|---|---|---|---|
| Cholesterol | 66.36mg | 76% | |
| Sodium | 274.13mg | 39% | |
| Potassium | 204.41mg | 15% | |
| Total Carbs | 3.53g | 4% | |
| Sugars | 0.42g | 6% | |
| Dietary Fiber | 0.17g | 2% | |
| Protein | 16.67g | 115% | |
| Iron | 0.2mg | 5% | |
| Calcium | 75.3mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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