Directions:
- Take a pan, heat up oil and fry sliced onion until light brown, then add black cumin, big cardamoms, cinnamon sticks, bay leaf, and black pepper, white cumin seeds, clove, star anise, ginger garlic paste., fry well. Then add yogurt and salt, fry well. Then cover and let it cook until it is done. Then add fennel seeds, dry coriander, green chilies and water, cook and bring to boil. Now add soaked rice, mix and cook until water dries. Then add nutmeg powder, mace powder, green cardamom powder, kewra and yellow color, mix and put on steam for 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 291.48 Kcal (1220 kJ) | ||
| Calories from fat | 82.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.14g | 14% | |
|---|---|---|---|
| Cholesterol | 39.35mg | 13% | |
| Sodium | 156.6mg | 7% | |
| Potassium | 1291.37mg | 27% | |
| Total Carbs | 39.21g | 13% | |
| Sugars | 27.85g | 111% | |
| Dietary Fiber | 5.42g | 22% | |
| Protein | 14g | 28% | |
| Vitamin C | 552.7mg | 921% | |
| Iron | 2.6mg | 14% | |
| Calcium | 421mg | 42% | |
| Amount Per 100 g | |||
| Calories | 51.59 Kcal (216 kJ) | ||
| Calories from fat | 14.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.62g | 14% | |
|---|---|---|---|
| Cholesterol | 6.96mg | 13% | |
| Sodium | 27.72mg | 7% | |
| Potassium | 228.55mg | 27% | |
| Total Carbs | 6.94g | 13% | |
| Sugars | 4.93g | 111% | |
| Dietary Fiber | 0.96g | 22% | |
| Protein | 2.48g | 28% | |
| Vitamin C | 97.8mg | 921% | |
| Iron | 0.5mg | 14% | |
| Calcium | 74.5mg | 42% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Tomato Onion Quiche
Chopped onion, Tomato, chopped into small pieces and 8 more.. -
Easy Crock Pot Chicken and Rice
Roasting chicken , without gibblets and 10 more.. -
Cajun Red Beans and Rice
Dried red kidney beans, Water, divided and 15 more.. -
Baked Beef Stew
Rump roast, cubed (can use a cheaper like chuck if you ch... and 12 more.. -
The New Yorker Gumbo
Cooked riced (warm and set aside ready for serving when t... and 33 more.. -
Rice Salad
Cooked rice (steamed or cooked, cooled ) and 16 more.. -
Gumbo
Oil, Flour, Onions, Tomatoes, Okra, chopped (optional) and 9 more.. -
Colonel Benjamin's Curry Chicken
Salt, Ground coriander, Ground cumin, Chili powder and 14 more.. -
Spiced Shrimp Skewers with Clementine Salsa
Ground cinnamon, Paprika, Salt, Ground ginger and 17 more..
Also Try
-
-
-
-
-
-
Curried Chickpea Stew with Brown Rice Pilaf
Canola oil, Chopped onion, Uncooked brown rice and 23 more.. -
-
Comfort Bbq Creamed Chicken (malai Boti)
White pepper powder 15g, Mono sodium glutamate 9g and 4 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
