Comfort Ham and Noodles Recipe

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Comfort Ham and Noodles
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Ingredients
4
Count
Nutrition
208
Calories
Total time
20
Minutes
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Ingredients:

  • 1 (12 oz) bag egg noodles
  • 1/2 lb cubed ham (regular or turkey)
  • salt and pepper

Directions:

  1. Cook egg noodles according to package directions in medium saucepan.
  2. In a frying pan on medium high, brown ham until golden brown.
  3. When egg noodles are done, drain and return to sauce pan on low heat.
  4. Add ham to noodles.
  5. Add beaten eggs to noodles and stir.
  6. Cover sauce pan for two minutes.
  7. Salt and pepper to taste. Careful - the ham is already salty.
  8. Stir again and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 207.91 Kcal (870 kJ)
Calories from fat 129.5 Kcal
% Daily Value*
Total Fat 14.39g 22%
Cholesterol 127.51mg 43%
Sodium 738.5mg 31%
Potassium 224.04mg 5%
Total Carbs 6.41g 2%
Sugars 0.14g 1%
Dietary Fiber 0.21g 1%
Protein 12.93g 26%
Iron 1.3mg 7%
Calcium 20.5mg 2%
Amount Per 100 g
Calories 242.28 Kcal (1014 kJ)
Calories from fat 150.92 Kcal
% Daily Value*
Total Fat 16.77g 22%
Cholesterol 148.59mg 43%
Sodium 860.59mg 31%
Potassium 261.08mg 5%
Total Carbs 7.47g 2%
Sugars 0.17g 1%
Dietary Fiber 0.25g 1%
Protein 15.06g 26%
Iron 1.5mg 7%
Calcium 23.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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