Comfort Food For One Pudding Recipe

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Comfort Food For One Pudding
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Ingredients:

Directions:

  1. # n a pan, heat the milk. As the milk heats, scrape the seeds from the vanilla pod and add to the warming milk. If not using the vanilla pod, then add the 2 tsp. of vanilla extract to the warming milk and stir.
  2. # Just as the milk comes to the boil, turn off the heat.
  3. # In a large, wide saucepan, melt 2 tbsp. of the butter with 1 tbsp. of sugar. As soon as the butter is melted and bubbling, add the rice and stir for 1 minute.
  4. # Begin adding the milk to the rice, one ladle full at a time. Cook over medium-low heat, being careful not to scorch the rice. Stir constantly.
  5. # As the milk is absorbed, add another ladle full of milk and continue cooking the rice.
  6. # After about 20 minutes, taste the rice. If it's plump and soft, then you know it's cooked. If not, continue adding milk and cooking until the rice is done. If you need more milk, warm up some more.
  7. # Once the rice is cooked and the milk has been absorbed, take the rice pudding off the heat and add the remaining tablespoon of butter, either 2 tbsp. of sugar or vanilla sugar and the cardamom if using.
  8. Mix well to combine everything.
  9. Eat with a *smile*
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 815.64 Kcal (3415 kJ)
Calories from fat 315.99 Kcal
% Daily Value*
Total Fat 35.11g 54%
Cholesterol 103.84mg 35%
Sodium 281.95mg 12%
Potassium 967.42mg 21%
Total Carbs 95.63g 32%
Sugars 54.19g 217%
Dietary Fiber 0.61g 2%
Protein 22.97g 46%
Vitamin A 0.4mg 14%
Calcium 758.1mg 76%
Amount Per 100 g
Calories 110.38 Kcal (462 kJ)
Calories from fat 42.76 Kcal
% Daily Value*
Total Fat 4.75g 54%
Cholesterol 14.05mg 35%
Sodium 38.16mg 12%
Potassium 130.92mg 21%
Total Carbs 12.94g 32%
Sugars 7.33g 217%
Dietary Fiber 0.08g 2%
Protein 3.11g 46%
Vitamin A 0.1mg 14%
Calcium 102.6mg 76%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.1
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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