Directions:
- Mix together the prawn, chicken (or pork), mushroom, carrot, cabbage, lemon zest, spring onion (or onion), garlic, chilli pepper, salt and hoi sin sauce until all combined.
- Fill each won-to skin with a heaped teaspoon of mix then seal together with a pinch and then steam for to 10 minutes, serve with dipping sauce of your choice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 222.18 Kcal (930 kJ) | ||
| Calories from fat | 18.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.04g | 3% | |
|---|---|---|---|
| Cholesterol | 44.58mg | 15% | |
| Sodium | 896.51mg | 37% | |
| Potassium | 343.4mg | 7% | |
| Total Carbs | 39.01g | 13% | |
| Sugars | 5.95g | 24% | |
| Dietary Fiber | 3.28g | 13% | |
| Protein | 12.16g | 24% | |
| Vitamin C | 28.8mg | 48% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 2.1mg | 11% | |
| Calcium | 63.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 128.27 Kcal (537 kJ) | ||
| Calories from fat | 10.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.18g | 3% | |
|---|---|---|---|
| Cholesterol | 25.74mg | 15% | |
| Sodium | 517.55mg | 37% | |
| Potassium | 198.25mg | 7% | |
| Total Carbs | 22.52g | 13% | |
| Sugars | 3.43g | 24% | |
| Dietary Fiber | 1.89g | 13% | |
| Protein | 7.02g | 24% | |
| Vitamin C | 16.6mg | 48% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.2mg | 11% | |
| Calcium | 36.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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