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Thai Chicken Meatball Curry (Slow Cooker) Recipe

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Thai Chicken Meatball Curry (Slow Cooker)
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Ingredients
11
Count
Nutrition
290
Calories
Total time
300
Minutes
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Ingredients:

Directions:

  1. Mix chicken or turkey, breadcrumbs, half of the cilantro, lemongrass and chile peppers in a large bowl, combining thoroughly.
  2. If not frying, drop walnut-sized meatballs into a 4 qt slow cooker (I coat with a little oil to make cleanup easier). Cover and cook on High for about 1 hour to set the meatballs. (For all I know you don't need to do this - it might work just as well with the sauce added immediately - but this is how I did it).
  3. Combine the remaining ingredients except the cilantro in a small bowl; pour over the meatballs, reduce to Low and cook for 4 hours, or cook on High for 2 hours.
  4. If frying, form the meat into walnut-sized meatballs. Heat oil in a large skillet and quickly fry the meatballs until browned. Transfer to slow cooker.
  5. Make the sauce as in Step 3 and pour into the frying pan, stirring to scrape up the fond; pour over the meatballs and cook on Low for 6 hours or on High for 3 hours.
  6. Serve immediately with steamed rice, garnished with the remaining cilantro.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 290.25 Kcal (1215 kJ)
Calories from fat 154.57 Kcal
% Daily Value*
Total Fat 17.17g 26%
Cholesterol 113.75mg 38%
Sodium 207.8mg 9%
Potassium 812.79mg 17%
Total Carbs 9.28g 3%
Sugars 2.18g 9%
Dietary Fiber 1.17g 5%
Protein 23.97g 48%
Vitamin C 34.1mg 57%
Iron 2.4mg 13%
Calcium 30.9mg 3%
Amount Per 100 g
Calories 141.15 Kcal (591 kJ)
Calories from fat 75.17 Kcal
% Daily Value*
Total Fat 8.35g 26%
Cholesterol 55.32mg 38%
Sodium 101.05mg 9%
Potassium 395.26mg 17%
Total Carbs 4.51g 3%
Sugars 1.06g 9%
Dietary Fiber 0.57g 5%
Protein 11.66g 48%
Vitamin C 16.6mg 57%
Iron 1.1mg 13%
Calcium 15.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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