Directions:
- Take a medium coconut, peel it, get out the juice and reserve it. Grind or mash well and place the coconut to the fire along with two cups of hot water and the juice of the coconut. Add a tablespoon of salt and a tablespoon of butter. When it starts to boil, add half a pound of rice and let simmer uncovered until it begins to dry. Place over low heat, cover and cook until it is dry and the grain is loose.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 540.27 Kcal (2262 kJ) | ||
| Calories from fat | 237.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.42g | 41% | |
|---|---|---|---|
| Cholesterol | 10.18mg | 3% | |
| Sodium | 2343.15mg | 98% | |
| Potassium | 302.17mg | 6% | |
| Total Carbs | 69.64g | 23% | |
| Sugars | 3.97g | 16% | |
| Dietary Fiber | 6.71g | 27% | |
| Protein | 7.32g | 15% | |
| Vitamin C | 2mg | 3% | |
| Iron | 4.3mg | 24% | |
| Calcium | 34.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 174.01 Kcal (729 kJ) | ||
| Calories from fat | 76.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.51g | 41% | |
|---|---|---|---|
| Cholesterol | 3.28mg | 3% | |
| Sodium | 754.68mg | 98% | |
| Potassium | 97.32mg | 6% | |
| Total Carbs | 22.43g | 23% | |
| Sugars | 1.28g | 16% | |
| Dietary Fiber | 2.16g | 27% | |
| Protein | 2.36g | 15% | |
| Vitamin C | 0.6mg | 3% | |
| Iron | 1.4mg | 24% | |
| Calcium | 11.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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