Collards With Apples Recipe

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Ingredients:

Serving

2 lbs fresh collard greens, cleaned and chopped
2 garlic cloves, minced
3 green onions, chopped
1 tbsp olive oil
1 cooking apple, diced
1/2 cup dry white wine
1 tsp sugar
1 tsp all purpose greek seasoning
1/2 tsp salt
1/4 tsp pepper

Directions:

Cook greens in boiling water to cover in a Dutch oven for 30 minutes; drain.
Sauté garlic and green onions in hot oil in Dutch oven over medium high heat until tender; add collards, apples, and remaining ingredients.
Bring to boil; cover and reduce heat and simmer 15 minutes, or until apple is tender, stirring occasionally.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	90.03 Kcal (377 kJ)
Calories from fat	34.72 Kcal
		% Daily Value*
Total Fat	3.86g	6%
Sodium	361.57mg	15%
Potassium	350.76mg	7%
Total Carbs	9.31g	3%
Sugars	0.92g	4%
Dietary Fiber	6.21g	25%
Protein	4.66g	9%
Vitamin C	54mg	90%
Iron	0.1mg	0%
Calcium	357.9mg	36%

Amount Per 100 g
Calories	49.49 Kcal (207 kJ)
Calories from fat	19.09 Kcal
		% Daily Value*
Total Fat	2.12g	6%
Sodium	198.75mg	15%
Potassium	192.81mg	7%
Total Carbs	5.12g	3%
Sugars	0.5g	4%
Dietary Fiber	3.41g	25%
Protein	2.56g	9%
Vitamin C	29.7mg	90%
Calcium	196.8mg	36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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