Cole Slaw; the Ultimate Recipe

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Cole Slaw; the Ultimate
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Ingredients:

Directions:

  1. Cut the cabbage in quarters, Remove core with sharp knife.
  2. Cut into 1 slices.
  3. Using a food processor with the metal cutting blade place 1/4 of the cabbage in the bowl and using the pulse button, quickly pulse 35 times.
  4. Place chopped cabbage in a large bowl. Add the sugar, grated carrots, minced bell pepper, vinegar, half and half or milk and mayo.
  5. Mix thoroughly.
  6. Cover and chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 743.57 Kcal (3113 kJ)
Calories from fat 573.21 Kcal
% Daily Value*
Total Fat 63.69g 98%
Cholesterol 40.25mg 13%
Sodium 577.24mg 24%
Potassium 459.94mg 10%
Total Carbs 41.39g 14%
Sugars 34.28g 137%
Dietary Fiber 7.18g 29%
Protein 3.62g 7%
Vitamin C 96.3mg 161%
Vitamin A 0.4mg 12%
Iron 5mg 28%
Calcium 117.7mg 12%
Amount Per 100 g
Calories 189.97 Kcal (795 kJ)
Calories from fat 146.44 Kcal
% Daily Value*
Total Fat 16.27g 98%
Cholesterol 10.28mg 13%
Sodium 147.47mg 24%
Potassium 117.51mg 10%
Total Carbs 10.57g 14%
Sugars 8.76g 137%
Dietary Fiber 1.83g 29%
Protein 0.93g 7%
Vitamin C 24.6mg 161%
Vitamin A 0.1mg 12%
Iron 1.3mg 28%
Calcium 30.1mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.4
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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