KFC Coleslaw Recipe

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KFC Coleslaw
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Ingredients
10
Count
Nutrition
308
Calories
Total time
780
Minutes
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Ingredients:

  • 8 1/8 cups cabbage
  • 1/3 cup carrot
  • 1/3 cup sugar
  • 1/2 tsp salt
  • 1/8 tsp pepper
  • 1/8 cup milk
  • 3/4 cup buttermilk
  • 2 tbsp lemon juice
  • 1/2 cup mayonnaise

Directions:

  1. First core and shred the cabbage finely using the fine shredder disk attachment for the food processor.
  2. Then shred the carrots.
  3. In a bowl combine the buttermilk, mayonnaise, milk and lemon juice. Mix with a whisk till well combined.
  4. Then add the seasoning.
  5. Add the sugar to the sauce and mix well.
  6. Lastly, add the sauce to the cabbage and carrot mixture and mix well Allow the mixture to marinate for 13 hrs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 308.45 Kcal (1291 kJ)
Calories from fat 198.05 Kcal
% Daily Value*
Total Fat 22.01g 34%
Cholesterol 16.76mg 6%
Sodium 557.06mg 23%
Potassium 431.57mg 9%
Total Carbs 25.44g 8%
Sugars 19.16g 77%
Dietary Fiber 5.78g 23%
Protein 3.82g 8%
Vitamin C 70.6mg 118%
Vitamin A 0.1mg 4%
Calcium 141.8mg 14%
Amount Per 100 g
Calories 105.62 Kcal (442 kJ)
Calories from fat 67.82 Kcal
% Daily Value*
Total Fat 7.54g 34%
Cholesterol 5.74mg 6%
Sodium 190.75mg 23%
Potassium 147.78mg 9%
Total Carbs 8.71g 8%
Sugars 6.56g 77%
Dietary Fiber 1.98g 23%
Protein 1.31g 8%
Vitamin C 24.2mg 118%
Calcium 48.6mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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