Directions:
- Bring a pot of water to a boil and cook potatoes until tender. Slowly saute the chopped leeks and chopped cabbage separately until soft and limp but not brown.
- Mash the potatoes with a hand masher, then add the leeks and milk and mash together until smooth. Next mash in the cabbage, adding the heavy cream, butter and thyme; blend well until smooth and fluffy. Season with salt and pepper. Put this mixture into an ovenproof dish and place under broiler to brown.
- If the colcannon is prepared up to the point of browning ahead of time, reheat covered with foil in a 350 degree oven for a half hour. Uncover and brown under broiler.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1293.56 Kcal (5416 kJ) | ||
| Calories from fat | 563.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 62.59g | 96% | |
|---|---|---|---|
| Cholesterol | 184.17mg | 61% | |
| Sodium | 438.54mg | 18% | |
| Potassium | 3040.09mg | 65% | |
| Total Carbs | 170.82g | 57% | |
| Sugars | 47.52g | 190% | |
| Dietary Fiber | 34.44g | 138% | |
| Protein | 23.16g | 46% | |
| Vitamin C | 221.3mg | 369% | |
| Vitamin A | 5.1mg | 170% | |
| Iron | 11.8mg | 66% | |
| Calcium | 611mg | 61% | |
| Amount Per 100 g | |||
| Calories | 92.65 Kcal (388 kJ) | ||
| Calories from fat | 40.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.48g | 96% | |
|---|---|---|---|
| Cholesterol | 13.19mg | 61% | |
| Sodium | 31.41mg | 18% | |
| Potassium | 217.75mg | 65% | |
| Total Carbs | 12.24g | 57% | |
| Sugars | 3.4g | 190% | |
| Dietary Fiber | 2.47g | 138% | |
| Protein | 1.66g | 46% | |
| Vitamin C | 15.9mg | 369% | |
| Vitamin A | 0.4mg | 170% | |
| Iron | 0.8mg | 66% | |
| Calcium | 43.8mg | 61% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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