Colby-Jack, Poblano, and Corn Bread Dressing Recipe

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Colby-Jack, Poblano, and Corn Bread Dressing
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Ingredients
24
Count
Nutrition
170
Calories
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Ingredients:

Directions:

  1. Preheat oven to 425°.
  2. To prepare corn bread, lightly spoon flour into a dry measuring cup; level with a knife. Combine flour and next 5 ingredients (through baking soda) in a medium bowl. Combine buttermilk and 2 eggs; stir well. Add to flour mixture; stir just until moist. Spoon into an 11 x 7-inch baking dish coated with cooking spray. Bake at 425° for 20 minutes or until lightly browned and a wooden pick inserted in center comes out clean. Cool on a wire rack. Cut into 1/2-inch pieces; arrange on a large baking sheet.
  3. Reduce oven temperature to 375°.
  4. Bake corn bread pieces at 375° for 20 minutes, stirring occasionally.
  5. To prepare stuffing, combine 3 tablespoons sugar and the next 4 ingredients (through egg white); set aside.
  6. Melt butter in a large nonstick skillet over medium-high heat. Add onion, poblano, bell pepper, and garlic; sauté 7 minutes or until tender. Add cumin and corn; cook for 5 minutes. Combine corn bread pieces, egg mixture, poblano mixture, cheese, broth, and cilantro in a large bowl; toss well. Spoon into a 13 x 9-inch baking dish coated with cooking spray; cover with foil. Bake at 375° for 30 minutes. Uncover; bake 5 minutes or until top of dressing is slightly crisp.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 169.71 Kcal (711 kJ)
Calories from fat 35.28 Kcal
% Daily Value*
Total Fat 3.92g 6%
Cholesterol 66.99mg 22%
Sodium 415.96mg 17%
Potassium 308.99mg 7%
Total Carbs 26.47g 9%
Sugars 7.39g 30%
Dietary Fiber 2.38g 10%
Protein 7.67g 15%
Vitamin C 34.5mg 58%
Vitamin A 0.4mg 14%
Iron 8mg 45%
Calcium 97.9mg 10%
Amount Per 100 g
Calories 104.61 Kcal (438 kJ)
Calories from fat 21.74 Kcal
% Daily Value*
Total Fat 2.42g 6%
Cholesterol 41.29mg 22%
Sodium 256.39mg 17%
Potassium 190.46mg 7%
Total Carbs 16.32g 9%
Sugars 4.56g 30%
Dietary Fiber 1.47g 10%
Protein 4.73g 15%
Vitamin C 21.3mg 58%
Vitamin A 0.3mg 14%
Iron 4.9mg 45%
Calcium 60.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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