Directions:
- Mix the mustard, horseradish and brown sugar together.
- Mix in a small amount of cola to form a paste and rub all over the ham.
- Put the ham in the crockpot and pour the remaining cola over the ham.
- Cook on high for 1 hour and then set on low for 6-7 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 341.88 Kcal (1431 kJ) | ||
| Calories from fat | 181.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.2g | 31% | |
|---|---|---|---|
| Cholesterol | 639.94mg | 213% | |
| Sodium | 230.13mg | 10% | |
| Potassium | 27.89mg | 1% | |
| Total Carbs | 19.22g | 6% | |
| Sugars | 18.98g | 76% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 20.2g | 40% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.2mg | 1% | |
| Calcium | 16.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 102.8 Kcal (430 kJ) | ||
| Calories from fat | 54.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.07g | 31% | |
|---|---|---|---|
| Cholesterol | 192.43mg | 213% | |
| Sodium | 69.2mg | 10% | |
| Potassium | 8.39mg | 1% | |
| Total Carbs | 5.78g | 6% | |
| Sugars | 5.71g | 76% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 6.07g | 40% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.1mg | 1% | |
| Calcium | 4.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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