Cola Barbecue Sauce (Food Network Kitchens) Recipe

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Cola Barbecue Sauce (Food Network Kitchens)
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Ingredients:

Directions:

  1. Smash the garlic cloves, sprinkle with a generous pinch of salt, and, with the flat side of a large knife, mash and smear mixture to a coarse paste.
  2. Stir garlic paste, the 1/4 teaspoon salt, cola, ketchup, vinegar, Worcestershire, chili powder, 1 teaspoon black pepper, 1/2 teaspoon hot sauce, and allspice together in a small saucepan. Bring to a boil, reduce heat, and simmer until thickened, about 45 minutes. Allow to cool slightly, stir in the lime juice, and season with black pepper and hot sauce, to taste.
  3. Know-How: Barbecue sauces are all about balance: a sweet note offset by sour with a jolt of spice, all of which flourish in a cloud of smoke. There are lots of ways to work this magic-thick, thin, and in-between. Concocting a signature sauce is compulsory in some barbecue circles. Start with this basic riff and play with variations to suit your style.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1144.15 Kcal (4790 kJ)
Calories from fat 512.1 Kcal
% Daily Value*
Total Fat 56.9g 88%
Sodium 1545.24mg 64%
Potassium 225.88mg 5%
Total Carbs 147.23g 49%
Sugars 49.6g 198%
Dietary Fiber 7.56g 30%
Protein 11.15g 22%
Vitamin C 49.3mg 82%
Iron 2.9mg 16%
Calcium 117.9mg 12%
Amount Per 100 g
Calories 186.6 Kcal (781 kJ)
Calories from fat 83.52 Kcal
% Daily Value*
Total Fat 9.28g 88%
Sodium 252.02mg 64%
Potassium 36.84mg 5%
Total Carbs 24.01g 49%
Sugars 8.09g 198%
Dietary Fiber 1.23g 30%
Protein 1.82g 22%
Vitamin C 8mg 82%
Iron 0.5mg 16%
Calcium 19.2mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.8
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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