Directions:
- Add all of the ingredients to the blender and blend until no ice chunks remain. Done!
- Ideas you could add:
- Half a frozen banana (this will thicken the smoothie up even further)
- 2 Tablespoons of chocolate syrup
- A dash of ground cinnamon
- 1 teaspoon instant coffee (for super coffee flavor)
- 1/4 teaspoon almond extract
- 1/4 teaspoon coconut extract
- Whipped cream on top!
- ENJOY!
- (adapted from )
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 20728.19 Kcal (86785 kJ) | ||
| Calories from fat | 10647 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1183g | 1820% | |
|---|---|---|---|
| Cholesterol | 1.23mg | 0% | |
| Sodium | 30.55mg | 1% | |
| Potassium | 95.58mg | 2% | |
| Total Carbs | 2370.31g | 790% | |
| Sugars | 4.29g | 17% | |
| Protein | 1184.84g | 2370% | |
| Calcium | 78.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 58.11 Kcal (243 kJ) | ||
| Calories from fat | 29.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.32g | 1820% | |
|---|---|---|---|
| Cholesterol | 0mg | 0% | |
| Sodium | 0.09mg | 1% | |
| Potassium | 0.27mg | 2% | |
| Total Carbs | 6.64g | 790% | |
| Sugars | 0.01g | 17% | |
| Protein | 3.32g | 2370% | |
| Calcium | 0.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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