Directions:
- Soak mixed fruit in the iced coffee milk over night.Preheat oven to 180degrees or 160degrees in fan forced. Grease a large round cake pan. Then add the flour and put in greased pan. Cook in the oven for one hour. Cook in tin.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 433.51 Kcal (1815 kJ) | ||
| Calories from fat | 65.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.33g | 11% | |
|---|---|---|---|
| Cholesterol | 30.47mg | 10% | |
| Sodium | 493.92mg | 21% | |
| Potassium | 714.38mg | 15% | |
| Total Carbs | 103.04g | 34% | |
| Dietary Fiber | 0.59g | 2% | |
| Protein | 7.62g | 15% | |
| Vitamin C | 352.3mg | 587% | |
| Calcium | 943.3mg | 94% | |
| Amount Per 100 g | |||
| Calories | 132.8 Kcal (556 kJ) | ||
| Calories from fat | 20.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.24g | 11% | |
|---|---|---|---|
| Cholesterol | 9.33mg | 10% | |
| Sodium | 151.3mg | 21% | |
| Potassium | 218.83mg | 15% | |
| Total Carbs | 31.56g | 34% | |
| Dietary Fiber | 0.18g | 2% | |
| Protein | 2.34g | 15% | |
| Vitamin C | 107.9mg | 587% | |
| Calcium | 289mg | 94% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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