Directions:
- In a pot, bring the coconut milk, ginger, and horseradish to a boil and reduce by a quarter. Strain and set aside to cool. In a mixing bowl, combine the tuna, tomato, and coconut sauce. Add salt and pepper, to taste.
- Place in a serving bowl and garnish with the red onion and scallion.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 268.86 Kcal (1126 kJ) | ||
| Calories from fat | 161.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.91g | 28% | |
|---|---|---|---|
| Cholesterol | 38.27mg | 13% | |
| Sodium | 60.12mg | 3% | |
| Potassium | 652.11mg | 14% | |
| Total Carbs | 7.39g | 2% | |
| Sugars | 3.7g | 15% | |
| Dietary Fiber | 2.18g | 9% | |
| Protein | 21.45g | 43% | |
| Vitamin C | 8.1mg | 13% | |
| Iron | 1.5mg | 8% | |
| Calcium | 39mg | 4% | |
| Amount Per 100 g | |||
| Calories | 135.84 Kcal (569 kJ) | ||
| Calories from fat | 81.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.05g | 28% | |
|---|---|---|---|
| Cholesterol | 19.34mg | 13% | |
| Sodium | 30.37mg | 3% | |
| Potassium | 329.47mg | 14% | |
| Total Carbs | 3.74g | 2% | |
| Sugars | 1.87g | 15% | |
| Dietary Fiber | 1.1g | 9% | |
| Protein | 10.84g | 43% | |
| Vitamin C | 4.1mg | 13% | |
| Iron | 0.7mg | 8% | |
| Calcium | 19.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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