| Amount Per 1 Serving | |||
| Calories | 73.29 Kcal (307 kJ) | ||
| Calories from fat | 19.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.2g | 3% | |
|---|---|---|---|
| Sodium | 98.09mg | 4% | |
| Potassium | 30.6mg | 1% | |
| Total Carbs | 13.1g | 4% | |
| Sugars | 0.14g | 1% | |
| Dietary Fiber | 0.51g | 2% | |
| Protein | 1.05g | 2% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 12mg | 67% | |
| Calcium | 1.2mg | 0% | |
| Amount Per 100 g | |||
| Calories | 198.31 Kcal (830 kJ) | ||
| Calories from fat | 53.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.95g | 3% | |
|---|---|---|---|
| Sodium | 265.39mg | 4% | |
| Potassium | 82.8mg | 1% | |
| Total Carbs | 35.45g | 4% | |
| Sugars | 0.38g | 1% | |
| Dietary Fiber | 1.38g | 2% | |
| Protein | 2.85g | 2% | |
| Vitamin C | 0.4mg | 0% | |
| Iron | 32.4mg | 67% | |
| Calcium | 3.1mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.