Coconut Pops Recipe

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Ingredients:

Serving

1 1/3 cups half-and-half
1/2 cup unsweetened coconut flakes
1/4 cup brown sugar
1 tsp vanilla
1 13.5- oz can coconut cream

Directions:

Whisk together the half-and-half, coconut flakes, sugar, vanilla and coconut cream and pour into molds. Freeze for at least 6 hours.
This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	217.64 Kcal (911 kJ)
Calories from fat	100.96 Kcal
		% Daily Value*
Total Fat	11.22g	17%
Cholesterol	11.91mg	4%
Sodium	29.32mg	1%
Potassium	100.91mg	2%
Total Carbs	28.59g	10%
Sugars	25.29g	101%
Dietary Fiber	0.19g	1%
Protein	1.46g	3%
Vitamin C	0.3mg	1%
Iron	0.1mg	1%
Calcium	40.5mg	4%

Amount Per 100 g
Calories	271.27 Kcal (1136 kJ)
Calories from fat	125.84 Kcal
		% Daily Value*
Total Fat	13.98g	17%
Cholesterol	14.84mg	4%
Sodium	36.55mg	1%
Potassium	125.78mg	2%
Total Carbs	35.64g	10%
Sugars	31.52g	101%
Dietary Fiber	0.24g	1%
Protein	1.82g	3%
Vitamin C	0.4mg	1%
Iron	0.2mg	1%
Calcium	50.5mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.2

Points
6

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

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