Directions:
- In a small bowl, combine the first three ingredients. Spread over waffles. Broil for 3-4 minutes or until bubbly. Top with ice cream. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 265.66 Kcal (1112 kJ) | ||
| Calories from fat | 118.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.21g | 20% | |
|---|---|---|---|
| Cholesterol | 25.24mg | 8% | |
| Sodium | 230.76mg | 10% | |
| Potassium | 91.19mg | 2% | |
| Total Carbs | 35.65g | 12% | |
| Sugars | 19.53g | 78% | |
| Dietary Fiber | 1.02g | 4% | |
| Protein | 2.39g | 5% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.4mg | 13% | |
| Calcium | 126.2mg | 13% | |
| Amount Per 100 g | |||
| Calories | 383.85 Kcal (1607 kJ) | ||
| Calories from fat | 171.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.09g | 20% | |
|---|---|---|---|
| Cholesterol | 36.46mg | 8% | |
| Sodium | 333.42mg | 10% | |
| Potassium | 131.77mg | 2% | |
| Total Carbs | 51.51g | 12% | |
| Sugars | 28.22g | 78% | |
| Dietary Fiber | 1.48g | 4% | |
| Protein | 3.45g | 5% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 3.5mg | 13% | |
| Calcium | 182.3mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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