Coconut Poke Cake Recipe

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Coconut Poke Cake
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Ingredients
9
Count
Nutrition
140
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Prepare and bake white cake mix according to package directions.
  2. Remove cake from oven.
  3. While still hot, using a utility fork, poke holes all over the top of the cake.
  4. Mix cream of coconut and sweetened condensed milk together.
  5. Pour over the top of the still hot cake.
  6. Let cake cool completely then frost with the whipped topping and top with the flaked coconut.
  7. Keep cake refrigerated.
  8. Note: The only changes I made to this recipe were to add 4 egg whites instead of 3 to the cake mix.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 139.75 Kcal (585 kJ)
Calories from fat 101.19 Kcal
% Daily Value*
Total Fat 11.24g 17%
Cholesterol 1.2mg 0%
Sodium 53.63mg 2%
Potassium 50.64mg 1%
Total Carbs 8.27g 3%
Sugars 5.37g 21%
Dietary Fiber 0.23g 1%
Protein 1.95g 4%
Vitamin C 0.1mg 0%
Iron 0.1mg 1%
Calcium 23.7mg 2%
Amount Per 100 g
Calories 186.07 Kcal (779 kJ)
Calories from fat 134.73 Kcal
% Daily Value*
Total Fat 14.97g 17%
Cholesterol 1.6mg 0%
Sodium 71.4mg 2%
Potassium 67.42mg 1%
Total Carbs 11.01g 3%
Sugars 7.15g 21%
Dietary Fiber 0.31g 1%
Protein 2.6g 4%
Vitamin C 0.1mg 0%
Iron 0.2mg 1%
Calcium 31.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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