Poke Cake II Recipe

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Ingredients

Count

Nutrition

113

Calories

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Ingredients:

Serving

2 (8 or 9 inch) white cake layers, baked and cooled
2 (3 oz) packages fruit flavored jell-o mix
2 cups boiling water
3 1/2 cups frozen whipped topping, thawed

Directions:

Place cake layers, top side up in two clean 8 or 9 inch round cake pans. Prick each cake with a utility fork at 1/2 inch intervals.
Dissolve gelatin in boiling water. Carefully spoon dissolved gelatin over cake layers. Chill cakes for 3 to 4 hours.
Dip one cake pan in warm water for 10 seconds, then unmold onto a serving plate. Top with about 1 cup of the whipped topping. Dip the other cake pan in warm water for 10 seconds and unmold second cake layer, placing carefully on top of the first cake layer. Frost top and sides with the remaining whipped topping. Chill.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	113.4 Kcal (475 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	519.78mg	22%
Protein	11.34g	23%
Calcium	47.4mg	5%

Amount Per 100 g
Calories	21.37 Kcal (89 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	97.94mg	22%
Protein	2.14g	23%
Calcium	8.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

2.3

Points
1

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
low sodium,
cholesterol free,
sugar free

Bad Points

High in Sodium

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