Directions:
- Soak the rice for 1 hour.
- Then, grind to a smooth paste.
- Mix the maida or egg white and salt.
- Keep mixture aside for an hour.
- Start with the preparation of the filling.
- For this, boil the moong dal, but make sure it doesnt get soft.
- Fry the cashews and raisins in ghee.
- Mix all the ingredients together.
- Heat a non-stick flat bottomed pan (tava).
- Make thin dosas from the rice batter.
- Spread 3 tsps.
- Of the filling in the middle of the dosa.
- Roll.
- Roll the rest of the dosas in the same way.
- Smear melted ghee.
- Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 233.74 Kcal (979 kJ) | ||
| Calories from fat | 98.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.9g | 17% | |
|---|---|---|---|
| Sodium | 1.72mg | 0% | |
| Potassium | 124.34mg | 3% | |
| Total Carbs | 32.09g | 11% | |
| Sugars | 9.14g | 37% | |
| Dietary Fiber | 1.66g | 7% | |
| Protein | 4.07g | 8% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 1.6mg | 9% | |
| Calcium | 6.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 300.44 Kcal (1258 kJ) | ||
| Calories from fat | 126.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14g | 17% | |
|---|---|---|---|
| Sodium | 2.21mg | 0% | |
| Potassium | 159.82mg | 3% | |
| Total Carbs | 41.24g | 11% | |
| Sugars | 11.75g | 37% | |
| Dietary Fiber | 2.13g | 7% | |
| Protein | 5.23g | 8% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 2.1mg | 9% | |
| Calcium | 8.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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