Coconut Muffins Recipe

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Coconut Muffins
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Ingredients:

Directions:

  1. In a large bowl beat egg yolks. Add the butter, honey, almond extract, boiling water, coconut, and flour. Stir until just blended.
  2. In a separate bowl, beat egg whites until stiff with an electric mixer. Fold egg whites into muffin batter. Pour batter two-thirds of the way full into greased muffin tin.
  3. Bake in a preheated 350 degree F (175 degrees C) oven for 20 to 25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 88.27 Kcal (370 kJ)
Calories from fat 38.42 Kcal
% Daily Value*
Total Fat 4.27g 7%
Cholesterol 27.28mg 9%
Sodium 11.85mg 0%
Potassium 36.32mg 1%
Total Carbs 10.88g 4%
Sugars 2.87g 11%
Dietary Fiber 0.48g 2%
Protein 1.88g 4%
Iron 0.3mg 2%
Calcium 6.9mg 1%
Amount Per 100 g
Calories 270.83 Kcal (1134 kJ)
Calories from fat 117.87 Kcal
% Daily Value*
Total Fat 13.1g 7%
Cholesterol 83.7mg 9%
Sodium 36.36mg 0%
Potassium 111.43mg 1%
Total Carbs 33.37g 4%
Sugars 8.81g 11%
Dietary Fiber 1.46g 2%
Protein 5.77g 4%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 1%
Iron 1mg 2%
Calcium 21.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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