Directions:
- .In medium pot, combine potatoes with enough cold water to cover. Bring to boil over high heat. Reduce heat to medium. Cook until knife easily pierces potatoes (12-15 minutes).
- Drain potatoes well. Return to pot over medium-low heat. Add cream of coconut. Mash until liquid is absorbed and potatoes are mashed but still slightly chunky.
- Remove from heat. Stir in scallion, salt, pepper and lime zest until combined. Transfer to serving bowl.
- Garnish with coconut flakes and lime slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 196.88 Kcal (824 kJ) | ||
| Calories from fat | 53.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.95g | 9% | |
|---|---|---|---|
| Cholesterol | 0.1mg | 0% | |
| Sodium | 344.55mg | 14% | |
| Potassium | 327.39mg | 7% | |
| Total Carbs | 34.48g | 11% | |
| Sugars | 22.35g | 89% | |
| Dietary Fiber | 2.74g | 11% | |
| Protein | 2.23g | 4% | |
| Vitamin C | 6.1mg | 10% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 0.9mg | 5% | |
| Calcium | 39.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 153.57 Kcal (643 kJ) | ||
| Calories from fat | 41.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.64g | 9% | |
|---|---|---|---|
| Cholesterol | 0.08mg | 0% | |
| Sodium | 268.76mg | 14% | |
| Potassium | 255.37mg | 7% | |
| Total Carbs | 26.9g | 11% | |
| Sugars | 17.43g | 89% | |
| Dietary Fiber | 2.13g | 11% | |
| Protein | 1.74g | 4% | |
| Vitamin C | 4.7mg | 10% | |
| Vitamin A | 0.5mg | 22% | |
| Iron | 0.7mg | 5% | |
| Calcium | 31mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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