Directions:
- Combine egg whites and sugar in top of double boiler; cook, stirring constantly, over hot (not boiling) water, until sugar dissolves and egg whites are warm. Pour egg mixture into a large bowl; whip until stiff.
- Put coconut in a separate large bowl. Cut vanilla bean in half lengthwise; scrape seeds, and add to coconut, stirring until blended. Stir in lemon rind and sour cream.
- Fold egg white mixture into coconut mixture. Shape mixture into small mounds (1 1/2 inches in diameter) on a baking sheet lined with parchment paper.
- Bake at 350° for 10 minutes or until macaroons just begin to brown. Cool completely on wire racks. Place macaroons on a serving plate. Garnish, if desired.
- Note: Use a small ice-cream scoop to make evenly shaped cookies.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 108.75 Kcal (455 kJ) | ||
| Calories from fat | 23.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.65g | 4% | |
|---|---|---|---|
| Cholesterol | 0.97mg | 0% | |
| Sodium | 159.66mg | 7% | |
| Potassium | 40.25mg | 1% | |
| Total Carbs | 20.32g | 7% | |
| Sugars | 19.88g | 80% | |
| Dietary Fiber | 0.45g | 2% | |
| Protein | 0.76g | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 4.7mg | 0% | |
| Amount Per 100 g | |||
| Calories | 360.9 Kcal (1511 kJ) | ||
| Calories from fat | 79.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.8g | 4% | |
|---|---|---|---|
| Cholesterol | 3.22mg | 0% | |
| Sodium | 529.88mg | 7% | |
| Potassium | 133.56mg | 1% | |
| Total Carbs | 67.45g | 7% | |
| Sugars | 65.99g | 80% | |
| Dietary Fiber | 1.48g | 2% | |
| Protein | 2.54g | 2% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.8mg | 1% | |
| Calcium | 15.6mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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