Coconut Delights Fritters Recipe

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Coconut Delights Fritters
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Ingredients:

  • 1 cup flour
  • 1/8 tsp salt
  • 1/3 cup milk
  • 1/4 cup orange juice
  • confectioners' sugar

Directions:

  1. Sift first three ingredients together; combine egg and milk and add to dry ingredients.
  2. Stir in orange rind and juice; add coconut and mix well.
  3. Preheat oil to 360F; drop batter by spoonfuls into fat and fry until golden.
  4. Drain on paper towels.
  5. Sprinkle with confectioners sugar and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 217.23 Kcal (909 kJ)
Calories from fat 77.15 Kcal
% Daily Value*
Total Fat 8.57g 13%
Cholesterol 27.55mg 9%
Sodium 643.63mg 27%
Potassium 211.57mg 5%
Total Carbs 30.77g 10%
Sugars 4.86g 19%
Dietary Fiber 3.17g 13%
Protein 4.85g 10%
Vitamin C 5.4mg 9%
Iron 1.9mg 11%
Calcium 132.8mg 13%
Amount Per 100 g
Calories 272.9 Kcal (1143 kJ)
Calories from fat 96.92 Kcal
% Daily Value*
Total Fat 10.77g 13%
Cholesterol 34.61mg 9%
Sodium 808.57mg 27%
Potassium 265.78mg 5%
Total Carbs 38.66g 10%
Sugars 6.11g 19%
Dietary Fiber 3.98g 13%
Protein 6.09g 10%
Vitamin C 6.8mg 9%
Iron 2.4mg 11%
Calcium 166.9mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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