Directions:
- Place first 9 ingredients in a freezer bag and freeze. Add the contents of the bag and a can of coconut milk to a slow cooker and cook on low all day. 25 minutes before serving, add another can of coconut milk and a bag of frozen peas.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2238.37 Kcal (9372 kJ) | ||
| Calories from fat | 392.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.59g | 67% | |
|---|---|---|---|
| Cholesterol | 802.7mg | 268% | |
| Sodium | 4764.06mg | 199% | |
| Potassium | 8230.83mg | 175% | |
| Total Carbs | 189.78g | 63% | |
| Sugars | 42.37g | 169% | |
| Dietary Fiber | 42.18g | 169% | |
| Protein | 301.62g | 603% | |
| Vitamin C | 267.4mg | 446% | |
| Vitamin A | 9.1mg | 302% | |
| Iron | 20.7mg | 115% | |
| Calcium | 730.6mg | 73% | |
| Amount Per 100 g | |||
| Calories | 78.72 Kcal (330 kJ) | ||
| Calories from fat | 13.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.53g | 67% | |
|---|---|---|---|
| Cholesterol | 28.23mg | 268% | |
| Sodium | 167.54mg | 199% | |
| Potassium | 289.46mg | 175% | |
| Total Carbs | 6.67g | 63% | |
| Sugars | 1.49g | 169% | |
| Dietary Fiber | 1.48g | 169% | |
| Protein | 10.61g | 603% | |
| Vitamin C | 9.4mg | 446% | |
| Vitamin A | 0.3mg | 302% | |
| Iron | 0.7mg | 115% | |
| Calcium | 25.7mg | 73% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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