Ingredients:
- 2 (17- by 12-inch) phyllo sheets, thawed if frozen, covered with 2 overlapping pieces of plastic wrap and then a damp kitchen towel
Directions:
- Preheat oven to 400°F.
- Stir together butter and oil. Arrange 1 phyllo sheet on a work surface with a long side of phyllo nearest you, keeping remaining sheet covered. Brush with some butter mixture and sprinkle with 1 teaspoon sugar. Top with remaining sheet of phyllo, then brush with remaining butter mixture and sprinkle with remaining teaspoon sugar.
- Cut phyllo in half crosswise and stack. Cut stack into quarters and cut each quarter diagonally twice (in an X) to form 4 triangles (for a total of 16 triangles).
- Arrange triangles, spaced evenly, on 2 ungreased baking sheets and sprinkle with coconut. Bake in middle and lower third of oven, switching position of sheets halfway through baking, until golden and crisp, 5 to 6 minutes total.
- Each (2-crisp) serving contains about 68 calories and 4 grams fat. Nutritional analysis provided by Gourmet
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 21.94 Kcal (92 kJ) | ||
| Calories from fat | 18.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.08g | 3% | |
|---|---|---|---|
| Cholesterol | 1.91mg | 1% | |
| Sodium | 0.42mg | 0% | |
| Potassium | 5.36mg | 0% | |
| Total Carbs | 0.96g | 0% | |
| Sugars | 0.31g | 1% | |
| Dietary Fiber | 0.08g | 0% | |
| Protein | 0.06g | 0% | |
| Calcium | 0.4mg | 0% | |
| Amount Per 100 g | |||
| Calories | 603.1 Kcal (2525 kJ) | ||
| Calories from fat | 513.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 57.09g | 3% | |
|---|---|---|---|
| Cholesterol | 52.45mg | 1% | |
| Sodium | 11.59mg | 0% | |
| Potassium | 147.46mg | 0% | |
| Total Carbs | 26.49g | 0% | |
| Sugars | 8.42g | 1% | |
| Dietary Fiber | 2.18g | 0% | |
| Protein | 1.55g | 0% | |
| Vitamin A | 0.2mg | 0% | |
| Iron | 0.9mg | 0% | |
| Calcium | 12.1mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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