Directions:
- Pour 2 c milk and both packages of pudding mix in bowl. With mixer or whisk, mix until thickened (about 2 minutes). Stir in coconut flakes. Pour into prepared pie shell.
- Meringue:.
- Whip egg whites in glass bowl until stiff peaks form. Mix in sugar. Stir in 1/2 c coconut flakes. Spread over pie. Sprinkle with remaing coconut.
- Bake in 325 degree oven for 15 to 20 minutes or until lightly browned.
- Keep pie refrigerated.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 126.39 Kcal (529 kJ) | ||
| Calories from fat | 43.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.83g | 7% | |
|---|---|---|---|
| Cholesterol | 0.82mg | 0% | |
| Sodium | 108.4mg | 5% | |
| Potassium | 123.89mg | 3% | |
| Total Carbs | 19.1g | 6% | |
| Sugars | 11.29g | 45% | |
| Dietary Fiber | 0.75g | 3% | |
| Protein | 2.39g | 5% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.3mg | 2% | |
| Calcium | 53.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 164.07 Kcal (687 kJ) | ||
| Calories from fat | 56.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.27g | 7% | |
|---|---|---|---|
| Cholesterol | 1.06mg | 0% | |
| Sodium | 140.71mg | 5% | |
| Potassium | 160.81mg | 3% | |
| Total Carbs | 24.79g | 6% | |
| Sugars | 14.66g | 45% | |
| Dietary Fiber | 0.98g | 3% | |
| Protein | 3.1g | 5% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.4mg | 2% | |
| Calcium | 68.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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