Coconut Cake Recipe

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Coconut Cake
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Ingredients
6
Count
Nutrition
292
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Heat oven at 180°C.
  2. Beat eggwhites and sugar until stiff.
  3. Fold in coconut and nuts.
  4. Bake in round 26cm tray for 25 minutes.
  5. Melt chocolate in bain marie and cover the cake with chocolate.
  6. Decorate with walnut-halfes.
  7. Serve with whipped cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 292.21 Kcal (1223 kJ)
Calories from fat 154.69 Kcal
% Daily Value*
Total Fat 17.19g 26%
Cholesterol 1.5mg 1%
Sodium 34.89mg 1%
Potassium 237.83mg 5%
Total Carbs 30.48g 10%
Sugars 21.54g 86%
Dietary Fiber 2.81g 11%
Protein 6.13g 12%
Vitamin C 0.3mg 0%
Iron 2.1mg 12%
Calcium 21.2mg 2%
Amount Per 100 g
Calories 401.66 Kcal (1682 kJ)
Calories from fat 212.63 Kcal
% Daily Value*
Total Fat 23.63g 26%
Cholesterol 2.06mg 1%
Sodium 47.96mg 1%
Potassium 326.92mg 5%
Total Carbs 41.89g 10%
Sugars 29.61g 86%
Dietary Fiber 3.87g 11%
Protein 8.42g 12%
Vitamin C 0.3mg 0%
Iron 2.9mg 12%
Calcium 29.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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