Directions:
- Melt butter.
- Add it into food proceesor along with flour, coconut and sugar.
- Add eggs and milk.
- Process till well combined.
- Place in greased and floured 20 cm square tin.
- Bake at 160 C for 30 - 35 minutes or till cooked.
- Ice with lemon icing if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 334.54 Kcal (1401 kJ) | ||
| Calories from fat | 251.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.95g | 43% | |
|---|---|---|---|
| Cholesterol | 95.28mg | 32% | |
| Sodium | 35.53mg | 1% | |
| Potassium | 140.46mg | 3% | |
| Total Carbs | 19.64g | 7% | |
| Sugars | 17.43g | 70% | |
| Dietary Fiber | 1.8g | 7% | |
| Protein | 3.2g | 6% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 0.3mg | 8% | |
| Iron | 0.6mg | 3% | |
| Calcium | 52.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 329.19 Kcal (1378 kJ) | ||
| Calories from fat | 247.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.5g | 43% | |
|---|---|---|---|
| Cholesterol | 93.76mg | 32% | |
| Sodium | 34.96mg | 1% | |
| Potassium | 138.21mg | 3% | |
| Total Carbs | 19.33g | 7% | |
| Sugars | 17.15g | 70% | |
| Dietary Fiber | 1.77g | 7% | |
| Protein | 3.15g | 6% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 0.6mg | 3% | |
| Calcium | 51.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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