Coconut-Beer Battered Shrimp With Mango-Orange Chutney Recipe

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Coconut-Beer Battered Shrimp With Mango-Orange Chutney
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Ingredients:

Directions:

  1. In a deep saute pan or pot, heat the oil to 360 degrees.
  2. Combine the flour, sugar and Essence in a medium bowl.
  3. Slowly add the beer and whisk to form a smooth batter.
  4. Place the coconut flakes in a shallow bowl.
  5. One at a time, holding them by the tail, dip the shrimp into the batter to coat, then dredge in the coconut, turning to coat evenly and pressing to make the flakes adhere.
  6. Fry in batches in the oil until golden, 3 to 4 minutes.
  7. Drain on paper towels and season lightly with Essence.
  8. Place the chutney in a bowl on a large platter.
  9. Arrange the shrimp on the platter around the bowl and sprinklewith the chopped cilantro.
  10. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 785.89 Kcal (3290 kJ)
Calories from fat 315.16 Kcal
% Daily Value*
Total Fat 35.02g 54%
Cholesterol 2.47mg 1%
Sodium 659.3mg 27%
Potassium 1067.27mg 23%
Total Carbs 106.28g 35%
Sugars 4.21g 17%
Dietary Fiber 8.81g 35%
Protein 8.82g 18%
Vitamin C 8.1mg 13%
Iron 2.6mg 14%
Calcium 40.7mg 4%
Amount Per 100 g
Calories 274.68 Kcal (1150 kJ)
Calories from fat 110.15 Kcal
% Daily Value*
Total Fat 12.24g 54%
Cholesterol 0.86mg 1%
Sodium 230.44mg 27%
Potassium 373.03mg 23%
Total Carbs 37.15g 35%
Sugars 1.47g 17%
Dietary Fiber 3.08g 35%
Protein 3.08g 18%
Vitamin C 2.8mg 13%
Iron 0.9mg 14%
Calcium 14.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.8
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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