Directions:
- Cream together the butter and eggs, then mix in the ripe bananas and vanilla.
- In a small bowl, mix the flour, salt, baking powder, and sugar together, then add to the wet ingredients and mix just until all is moistened.
- Add the coconut.
- Spoon the batter into muffin tins and bake at 350 for 30 minutes or so, until done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1304.32 Kcal (5461 kJ) | ||
| Calories from fat | 612.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 68.08g | 105% | |
|---|---|---|---|
| Cholesterol | 190.46mg | 63% | |
| Sodium | 3050.77mg | 127% | |
| Potassium | 1052.92mg | 22% | |
| Total Carbs | 160.96g | 54% | |
| Sugars | 43.74g | 175% | |
| Dietary Fiber | 15.43g | 62% | |
| Protein | 19.59g | 39% | |
| Vitamin C | 11.8mg | 20% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 7.9mg | 44% | |
| Calcium | 440mg | 44% | |
| Amount Per 100 g | |||
| Calories | 311.44 Kcal (1304 kJ) | ||
| Calories from fat | 146.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.26g | 105% | |
|---|---|---|---|
| Cholesterol | 45.48mg | 63% | |
| Sodium | 728.46mg | 127% | |
| Potassium | 251.41mg | 22% | |
| Total Carbs | 38.43g | 54% | |
| Sugars | 10.44g | 175% | |
| Dietary Fiber | 3.68g | 62% | |
| Protein | 4.68g | 39% | |
| Vitamin C | 2.8mg | 20% | |
| Vitamin A | 0.1mg | 13% | |
| Iron | 1.9mg | 44% | |
| Calcium | 105.1mg | 44% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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