Coconut Apple Snack Cake Recipe

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Coconut  Apple Snack Cake
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Ingredients:

Directions:

  1. Preheat oven to 325°. Grease and flour a 13x9x2 baking dish.
  2. Combine flour, baking soda, salt and cinnamon; set aside.
  3. Beat together eggs and sugar; stir in oil, vanilla and orange juice and mix well.
  4. Gradually stir in flour mixture. Fold in the.
  5. Apples, nuts and coconut.
  6. Pour into prepared baking dish.
  7. Bake at 325 for about 1 hour, or until a toothpick inserted in the center comes out clean.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 661.19 Kcal (2768 kJ)
Calories from fat 390.29 Kcal
% Daily Value*
Total Fat 43.37g 67%
Cholesterol 37.2mg 12%
Sodium 944.41mg 39%
Potassium 183.36mg 4%
Total Carbs 63.36g 21%
Sugars 22.04g 88%
Dietary Fiber 5.35g 21%
Protein 7.81g 16%
Vitamin C 2.5mg 4%
Iron 2.7mg 15%
Calcium 110.9mg 11%
Amount Per 100 g
Calories 443.91 Kcal (1859 kJ)
Calories from fat 262.04 Kcal
% Daily Value*
Total Fat 29.12g 67%
Cholesterol 24.98mg 12%
Sodium 634.06mg 39%
Potassium 123.1mg 4%
Total Carbs 42.54g 21%
Sugars 14.8g 88%
Dietary Fiber 3.59g 21%
Protein 5.24g 16%
Vitamin C 1.7mg 4%
Iron 1.8mg 15%
Calcium 74.4mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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