Directions:
- Preheat the oven to 350.
- Lightly grease 8 muffin cups.
- Combine dry ingredients and set aside.
- Beat oil and maple syrup with a mixer for 2 mintues.
- Add the yogurt egg and vanilla. Slowly add the dry ingredients, mixing until just blended.
- Pour the batter evenly into the muffin cups.
- Bake for 25 minutes or until done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 484.77 Kcal (2030 kJ) | ||
| Calories from fat | 238.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.53g | 41% | |
|---|---|---|---|
| Cholesterol | 25.24mg | 8% | |
| Sodium | 1084.7mg | 45% | |
| Potassium | 244.39mg | 5% | |
| Total Carbs | 57.26g | 19% | |
| Sugars | 18.07g | 72% | |
| Dietary Fiber | 5.48g | 22% | |
| Protein | 7.48g | 15% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 3.2mg | 18% | |
| Calcium | 189.8mg | 19% | |
| Amount Per 100 g | |||
| Calories | 378.47 Kcal (1585 kJ) | ||
| Calories from fat | 186.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.71g | 41% | |
|---|---|---|---|
| Cholesterol | 19.71mg | 8% | |
| Sodium | 846.84mg | 45% | |
| Potassium | 190.8mg | 5% | |
| Total Carbs | 44.7g | 19% | |
| Sugars | 14.1g | 72% | |
| Dietary Fiber | 4.28g | 22% | |
| Protein | 5.84g | 15% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 2.5mg | 18% | |
| Calcium | 148.2mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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