| Amount Per 1 Serving | |||
| Calories | 488.79 Kcal (2046 kJ) | ||
| Calories from fat | 195.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.7g | 33% | |
|---|---|---|---|
| Sodium | 144.3mg | 6% | |
| Potassium | 431.5mg | 9% | |
| Total Carbs | 35.42g | 12% | |
| Sugars | 1.32g | 5% | |
| Dietary Fiber | 2.16g | 9% | |
| Protein | 35.17g | 70% | |
| Vitamin C | 21.7mg | 36% | |
| Iron | 0.7mg | 4% | |
| Calcium | 8.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 195.29 Kcal (818 kJ) | ||
| Calories from fat | 78.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.67g | 33% | |
|---|---|---|---|
| Sodium | 57.65mg | 6% | |
| Potassium | 172.4mg | 9% | |
| Total Carbs | 14.15g | 12% | |
| Sugars | 0.53g | 5% | |
| Dietary Fiber | 0.86g | 9% | |
| Protein | 14.05g | 70% | |
| Vitamin C | 8.7mg | 36% | |
| Iron | 0.3mg | 4% | |
| Calcium | 3.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.