Coconut Almond Crispy Treats Recipe

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Coconut Almond Crispy Treats
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Ingredients
6
Count
Nutrition
332
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Butter a 7 x 11 baking dish.
  2. Measure cereal into a large bowl and set aside.
  3. Add coconut flakes and almonds to a large non stick skillet. Dry roast over medium heat stirring frequently until coconut and almonds start to turn golden. Immediately pour into bowl with cereal.
  4. In same skillet melt butter over low heat.
  5. Add the grated almond paste and marshmallows.
  6. Stirring constantly, cook until all ingredients are melted and smooth.
  7. Immediately pour almond-marshmallow mixture into bowl of cereal.
  8. Combine with a buttered spoon until all ingredients are incorporated.
  9. Press mixture into buttered dish.
  10. Cool.
  11. Cut into squares.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 332.42 Kcal (1392 kJ)
Calories from fat 148.93 Kcal
% Daily Value*
Total Fat 16.55g 25%
Cholesterol 12.21mg 4%
Sodium 28.26mg 1%
Potassium 147.31mg 3%
Total Carbs 44.58g 15%
Sugars 23.95g 96%
Dietary Fiber 2.27g 9%
Protein 4.67g 9%
Vitamin A 0.1mg 2%
Iron 3.5mg 19%
Calcium 55mg 6%
Amount Per 100 g
Calories 430.46 Kcal (1802 kJ)
Calories from fat 192.85 Kcal
% Daily Value*
Total Fat 21.43g 25%
Cholesterol 15.81mg 4%
Sodium 36.59mg 1%
Potassium 190.76mg 3%
Total Carbs 57.73g 15%
Sugars 31.01g 96%
Dietary Fiber 2.94g 9%
Protein 6.04g 9%
Vitamin A 0.1mg 2%
Iron 4.5mg 19%
Calcium 71.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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