Directions:
- Cut bananas in half lengthwise; set aside.
- Combine remaining ingredients; stir well. Spread 1 tablespoon cereal mixture over cut sides of 4 banana halves; top with remaining halves. Cut each crosswise into 6 pieces. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 90.8 Kcal (380 kJ) | ||
| Calories from fat | 10.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.15g | 2% | |
|---|---|---|---|
| Sodium | 1.18mg | 0% | |
| Potassium | 243.57mg | 5% | |
| Total Carbs | 20.13g | 7% | |
| Sugars | 9.14g | 37% | |
| Dietary Fiber | 2.48g | 10% | |
| Protein | 1.76g | 4% | |
| Vitamin C | 5.1mg | 9% | |
| Iron | 0.2mg | 1% | |
| Calcium | 6.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 134.69 Kcal (564 kJ) | ||
| Calories from fat | 15.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.7g | 2% | |
|---|---|---|---|
| Sodium | 1.75mg | 0% | |
| Potassium | 361.31mg | 5% | |
| Total Carbs | 29.86g | 7% | |
| Sugars | 13.56g | 37% | |
| Dietary Fiber | 3.68g | 10% | |
| Protein | 2.61g | 4% | |
| Vitamin C | 7.6mg | 9% | |
| Iron | 0.4mg | 1% | |
| Calcium | 9.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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