Cocktail Punch Recipe

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Cocktail Punch
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Ingredients
11
Count
Nutrition
118
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Combine orange and lemon juice in a large bowl.
  2. Puree papaya and bananas in a blender.
  3. Combine water and sugar in a pot.
  4. Bring to a boil, stirring until sugar dissolves and a thin syrup forms.
  5. Immediately pour this syrup onto orange and lemon juices.
  6. Add pureed papaya and banana.
  7. Add passion fruit.
  8. Mix well.
  9. Chill until required to serve.
  10. To serve, add soda water and ice cubes.
  11. Garnish with orange slices and mint leaves before serving.
  12. Enjoy the punch and think of me!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 118.05 Kcal (494 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.81mg 0%
Potassium 248.97mg 5%
Total Carbs 30.08g 10%
Sugars 24.22g 97%
Dietary Fiber 1.61g 6%
Protein 0.77g 2%
Vitamin C 44.8mg 75%
Calcium 16.4mg 2%
Amount Per 100 g
Calories 92.95 Kcal (389 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.21mg 0%
Potassium 196.04mg 5%
Total Carbs 23.68g 10%
Sugars 19.07g 97%
Dietary Fiber 1.26g 6%
Protein 0.61g 2%
Vitamin C 35.2mg 75%
Calcium 12.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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