Cobb Sandwiches Recipe

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Cobb Sandwiches
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Ingredients:

Directions:

  1. Spread blue cheese dressing on one side of each slice of toasted bread. On the first slice of bread, layer lettuce, tomato and half of chicken on dressing; top with a second bread slice.
  2. Layer on onion, avocado, remaining chicken slices and bacon; top with remaining bread slice. Cut sandwich in half, securing each section with a tooth-pick.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1853.21 Kcal (7759 kJ)
Calories from fat 1202.67 Kcal
% Daily Value*
Total Fat 133.63g 206%
Cholesterol 137.53mg 46%
Sodium 1567.71mg 65%
Potassium 4626.82mg 98%
Total Carbs 146.24g 49%
Sugars 23.11g 92%
Dietary Fiber 53.2g 213%
Protein 48.06g 96%
Vitamin C 126.4mg 211%
Iron 13mg 72%
Calcium 386.2mg 39%
Amount Per 100 g
Calories 122.38 Kcal (512 kJ)
Calories from fat 79.42 Kcal
% Daily Value*
Total Fat 8.82g 206%
Cholesterol 9.08mg 46%
Sodium 103.52mg 65%
Potassium 305.53mg 98%
Total Carbs 9.66g 49%
Sugars 1.53g 92%
Dietary Fiber 3.51g 213%
Protein 3.17g 96%
Vitamin C 8.3mg 211%
Iron 0.9mg 72%
Calcium 25.5mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 47.4
    Points
  • 50
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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