Cobb Salad Ham Roll-ups Recipe

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Cobb Salad Ham Roll-ups
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Ingredients
8
Count
Nutrition
769
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Combine the mayonnaise and mustard in a bowl.
  2. Stir in the eggs, tomato, blue cheese and bacon until just combined.
  3. Set aside.
  4. Layer each ham slice with a lettuce leaf.
  5. Place a heaping Tablespoon of the egg mixture at one end of each slice.
  6. Starting at the end with the filling, roll and secure with a wooden tooth pick.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 769.25 Kcal (3221 kJ)
Calories from fat 304.41 Kcal
% Daily Value*
Total Fat 33.82g 52%
Cholesterol 345.43mg 115%
Sodium 4152.34mg 173%
Potassium 2635.13mg 56%
Total Carbs 27.83g 9%
Sugars 1.6g 6%
Dietary Fiber 8.07g 32%
Protein 84.36g 169%
Vitamin C 35.2mg 59%
Iron 11.5mg 64%
Calcium 364.8mg 36%
Amount Per 100 g
Calories 63.6 Kcal (266 kJ)
Calories from fat 25.17 Kcal
% Daily Value*
Total Fat 2.8g 52%
Cholesterol 28.56mg 115%
Sodium 343.33mg 173%
Potassium 217.88mg 56%
Total Carbs 2.3g 9%
Sugars 0.13g 6%
Dietary Fiber 0.67g 32%
Protein 6.97g 169%
Vitamin C 2.9mg 59%
Iron 0.9mg 64%
Calcium 30.2mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.4
    Points
  • 19
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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